Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world.

Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas.

Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

This spiral bound book would be the perfect gift for the cooking enthusiasts in your life. When searching for the best cookbook, The Blue Zones Kitchen is a great choice. The spiral bound version of The Blue Zones Kitchen is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of The Blue Zones Kitchen is the way to go.

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The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest—including lessons learned, top longevity foods, and the behaviors to help you live to 100—plus a surprising new blue zone.

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives.

In The Blue Zones Secrets for Living Longer, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone—the first man-made blue zone yet explored.

Throughout his two decades of research, Buettner has worked with some of National Geographic's top photographers—including David McLain and Gianluca Cola—to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful tour of the blue zones.

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Everyone wants a little Foreplay.  This is the perfect gift for any lady (or gentleman) in your life who wants to get on the course but needs a wardrobe refresh first.

Don't see the denomination you want?  Just shoot us a message via chat & we can create a gift card in any amount.  

Get a grip—stylishly. The Foreplay Women’s Golf Glove is where performance meets polish. Crafted from premium white leather with a sleek, breathable design, it delivers the control and comfort you need from tee to green.

Featuring an adjustable wrist closure and a magnetic Foreplay logo ball marker, it’s a must-have for the confident, fashion-forward golfer. Whether you play right or left-handed, this glove brings both function and flair to your swing.

Box of 12 Titleist TruFeel balls featuring the Foreplay lips logo.  

** Cocoon orders will be shipped directly from our manufacturer. Please allow ~3 - 4 weeks for delivery **

Thank you for your patience and understanding!

The metamorphosis of your health begins here! The Cocoon is the newest innovative red light therapy product with BioLight's patent-pending technology that iterates on the full-body, flexible features of the Matrix mat and literally adds another dimension to your treatments. 

Not only is the Cocoon a full-body apparatus, but now you can irradiate yourself with red and/or near-infrared (NIR) in 360-degrees at once! The Cocoon is svelte, yet roomy inside with a flexible frame making it the unmatched portable whole body device of choice. 

The Cocoon provides you with the luxurious treatment of a red light therapy bed (i.e., red light therapy "tanning beds" found in med spas, clinics, alternative practitioner's offices), but in the convenience of your home. Not to mention, its uber-flexible characteristics make it extremely portable and further adding to the amazing versatility of this product

Since you will be surrounded by red and NIR LEDs, you will be feeling the warmth from all angles. While this will not be the same heat people associate with infrared saunas (which utilize predominantly mid- and far-infrared light), you will likely perspire, and possibly sweat, during your Cocoon session. With that in mind, the entire interior material is a vinyl plastic that make it incredibly easy to wipe down and clean between treatments.

When enclosed via the zipper mechanism, the Cocoon's measurements are 69" x 35.4". But you also have the option to full unzip the pod and turn it into a mat, providing a massive platform to lay, stretch, perform yoga, tai chi, chi gong, etc. on top of or just use as relaxing ambiance lighting. When fully opened, the dimensions are 69" x 71".

The Cocoon has a controller to each half of the pod that provides the following options:

• Light setting: red/NIR light combo, red light only, NIR light only
• Light intensity: 5 levels (light irradiance for each listed below)
• Timer: 5 minute intervals, up to 30 minutes; or timer off

Package includes:

• Cocoon pod
• Travel/carrying bag
• Remote controllers (1 for each half of the pod)
• Power plug & power adapters
• Owner's Manual
• Red Light Therapy Treatment Protocols eBook

Cocoon Specs

• Dimensions: 69" x 35" x 2"
• Weight: 17.4 lbs
• Number of LEDs: 3600
• Irradiance (measured at 0"):
• Level 5: 0.88 mW/cm²
• Level 4: 0.70 mW/cm²
• Level 3: 0.55 mW/cm²
• Level 2: 0.36 mW/cm²
• Level 1: 0.043 mW/cm²
• Mat material: External -  ; Internal - vinyl plastic 
• Light flicker: 1.2% modulation, 60Hz 
• EMF Emission (see picture below regarding safe levels): 
• Standard magnetic: 0.2 mG
• Standard electric: 47 V/m*
• Weighted magnetic: 0.8 mG
• Weighted electric: 48V/m*
• RF: 0.005 mW/m²
• *for comparison, PEMF mat EMFs = 900 V/m
• Light Spectrum: 660nm (red) & 850nm (near-infrared)
• Three light settings: red/NIR light combo, red light only, NIR light only
• Programmable timer: 5, 10, 15, 20, 25 or 30 minutes; optional timer off
• Power: 200W
• Electrical Input: 100-240VAC 50/60Hz
• LED Lifespan: 100,000 Hours
• Return Period: 60 days
• Warranty: 3 Years

The below is a photo from the owner's manual of the Tri-Field EMF Meter:

Third Party Test Results

The Rainbow Chakra Mat™ is a PEMF Far Infrared Heating Mat designed to align your mind, body, and spirit. Featuring seven chakra-aligning gemstones, it evenly distributes soothing heat while integrating PEMF, Negative Ion, Red Light, and Far Infrared Therapies. Together, these natural therapies promote relaxation, enhance blood circulation, and ease muscle tension. Perfect for meditation, yoga, or holistic wellness, the Rainbow Chakra Mat encourages detoxification, eases tension, and promotes a state of mental calm and physical rejuvenation.

The W1B  Foldable Exercise Bike is designed to transform your workspace into a hub of activity, combining productivity and fitness in one compact, foldable design. Whether you’re cycling through meetings, enjoying leisure time, or fitting in a workout, the W1B helps you stay energized and focused throughout your day. With customizable features for comfort, intensity, and storage, it’s the perfect addition to any office or home environment.

• Compact and Foldable Design:  With a folded size of 27.8 x 18.7 x 30.7 inches, this bike is space-efficient and easily stored when not in use.
• 8 Resistance Levels:  Adjust the intensity with 8 resistance levels, perfect for both light cycling during work and intense cardio sessions.
• Smooth and Quiet Magnetic Resistance: Experience a quieter, smoother ride with the double-geared drive system and magnetic resistance—ideal for both office and home use.
• No Electricity Required: Operates without electricity, making it energy-efficient and easy to use anywhere.
• SafeStop Button for Full Control: The exclusive SafeStop button lets you pause instantly for complete control and safety during workouts.
• Comfortable Adjustable Seat: The seat lifts up to 10.6 inches and has a 2.4-inch front and back adjustment range, ensuring a comfortable fit for users of different heights.

The Kingsmith's patented 3-fold water rowing machine offers an excellent opportunity to enjoy the soul-enriching exercise of rowing comfortably at home. This exquisitely designed 3-fold rower takes care of most challenges facing the currently available rowers, especially the bulkiness and weight of the current rowers thus letting you enjoy the rowing experience anytime, anywhere! With this rower, You can get full-body cardio with low-impact and smoothness on the joints and help to improve your stamina, immunity, mood, and sleep quality.

• Patented 3-Fold Technology:  Our new rower occupies no more space than the average 26-inch  suitcase, which makes it easy to move and store when not in use.
• Digital Display:  View your time, speed, paddle qty, paddle frequency, distance, and calories burned all on the display panel with or KS fit App.
• Full Body Workout: Rowing machines provide a full-body workout, engaging your upper and lower body muscles and helping you to build strength and endurance.
• Low-Impact: Rowing machines are a low-impact exercise option, making them ideal for individuals with joint pain or injuries.

The simple and attractive, WalkingPad C2 is loved by millions of people. With smooth lines and a minimalist appearance, the C2 is the perfect treadmill to get your daily steps in. It comes in a variety of colors to match your interior aesthetic and easily folds to completely disappear when you are done. At only 5.3” you can slide it under your bed, couch, or desk and then easily back out for a quick walk.

This is truly the best mini treadmill to help you reach your fitness goals. Whatever the weather or your work life throws at you, you can easily walk anytime you want. No more excuses, get your walk on!

• Unique Foldable Design: The 180-degree folding reduces the amount of space required.
• Rounded-Edge Design: The sleek, modern design features smooth, rounded edges to enhance safety—reducing the risk of bumps and injuries, especially for households with children.
• Vibrant Color Options: Available in five stylish colors, adding a touch of personality to your fitness routine and making workouts more enjoyable.
• Multi-Layer Belt: The EVA layer in the walking belt reduces impact and increases comfort.
• FootSense Technology: Intelligent speed control senses your position on the treadmill in Automatic Mode. Works best on hard surfaces.
• Ready To Walk: No assembly required at all, just slide out the treadmill of the box, plug in and get walking.

An ergonomic office chair combining automatic lumbar following system and sedentary management. The ultimate sitting experience is here.

• Automatic Lumbar Following System: The Air Smart Chair ingeniously utilizes air chambers to effortlessly fine-tune the gap between your waist and the backrest. Experience seamless comfort as the chair adapts to your unique needs with ease.
• Dynamic Ergonomics: It conforms perfectly to the contours of your back, providing customized comfort whether fully inflated or partially deflated.
• Easy To Store And Move: Equipped with a suspended roller design, you can put it anywhere you want.
• Stable And Sturdy: Enjoy a long service life.
• Pinnacle Of Personalized Support: Enhance your experience further by inputting your height and weight in the Backrobo app for personalized support.