Safety

by Hillary Harper (Author), Felipe Calv (Illustrator)

An Easy to Remember Rhyme For Children with Anxiety

"1-2-3, a deep breath for me,

4-5-6, blow it out like candlesticks,

7-8-9, everything will be fine,

when I get to 10, I do it again."

1-2-3, A Deep Breath for Me focuses on teaching self-regulation skills and calming techniques to children who are experiencing anxiety.

Narrated from the perspective of an anxious dog named Mack, the book follows his journey of learning to cope with his uneasy feelings with the help of his new best friend, Gertie the puggle.

The book uses colorful illustrations and simple language to help children understand their emotions and provides them with practical techniques to manage anxiety. By following Mack's journey, children can learn breathing exercises, visualization techniques, and other self-soothing activities that can be practiced in their daily lives. This book also serves as a valuable resource for parents and educators looking to support children's mental health.

by Hillary Harper (Author), Felipe Calv (Illustrator)

An Easy to Remember Rhyme For Children with Anxiety

"1-2-3, a deep breath for me,

4-5-6, blow it out like candlesticks,

7-8-9, everything will be fine,

when I get to 10, I do it again."

1-2-3, A Deep Breath for Me focuses on teaching self-regulation skills and calming techniques to children who are experiencing anxiety.

Narrated from the perspective of an anxious dog named Mack, the book follows his journey of learning to cope with his uneasy feelings with the help of his new best friend, Gertie the puggle.

The book uses colorful illustrations and simple language to help children understand their emotions and provides them with practical techniques to manage anxiety. By following Mack's journey, children can learn breathing exercises, visualization techniques, and other self-soothing activities that can be practiced in their daily lives. This book also serves as a valuable resource for parents and educators looking to support children's mental health.

by Amanda Silva (Author)

Hey you!

Yeah You! Your child needs to STOP and Read This Book!

Why? Well, I'll Tell you!

This book is fun, interactive and at times even silly, but you'd never guess what it's really up to!

"STOP and Read This Book" is an interactive reading experience for children based on grounding exercises commonly used in Cognitive Behavioral Therapy and anger management. The book takes a 5-4-3-2-1 sensory grounding approach to pull children out of ager, anxiety, and overthinking through simple engaging activities and bright colorful images.

The Interactive Epub edition of "STOP and Read This Book" features clickable elements and animation, making it a perfect edition to your digital library that you can take with you anywhere when your child needs a quick brain break.

The Ebook is best viewed horizontally on a device that supports epub3 format. Load times may vary depending on your device.

Bright, friendly illustrations and child friendly text combine with grounding techniques and mindful breathing exercises, making this sensory book the perfect addition to your calm down corner.

Preschoolers and older kids alike will find something to love in this silly book designed for mindful sensory exploration!

Disclaimer: This book is for fun and not intended to treat any illness. While this book is a fun way to introduce concepts to your child that are commonly used in therapy, the author is not a licensed counselor or psychiatrist. If you suspect your child struggles with anxiety or has a serious mental or developmental condition, please seek the advice of a qualified professional.

by Lisa Lewis (Author)

Praised as a modern-day classic by celebrities and readers all over the world, the first edition of Special Diets for Special Kids has been helping children and adults with autism, ADHD, celiac disease, and other disorders since 1998. It was a Benjamin Franklin Award Winner and Foreword Reviews Book of the Year. Special Diets for Special Kids Two followed up in 2011 by providing more recipes and updated research.

This 25th anniversary edition includes new cooking techniques (think Instant Pot), new recipes, and new research. Special Diets for Special Kids provides delicious ways to package the benefits food can provide for children with neurodevelopmental disorders. Lisa Lewis' short anecdotes at the beginning of many of the recipes make for entertaining reading. Lewis' son has autism and has been on a GFCF diet for many years. The author has a talent for explaining the scientific basis of digestive and absorptive problems in autistic children in ways that are easy for overwhelmed parents to understand.

by Dustin M. Edwards (Author)

"Anti-cancer: A New Way of Life" is a comprehensive guide to preventing and treating cancer through a holistic and integrative approach. Written by Dr. Dustin M. Edwards, a highly educated professional in the field of cancer research, this book provides a new perspective on cancer treatment and prevention.

In this book, Dr. Edwards explores the causes of cancer, including environmental and lifestyle factors, and provides a comprehensive overview of the various types of cancer and their symptoms. He delves into the stages of cancer development and the importance of early detection and screening. The author also emphasizes the role of a healthy diet, exercise and physical activity, and avoiding cancer-causing substances in preventing and treating cancer.

One of the key focuses you will learn is the integration of traditional cancer treatments with complementary and alternative therapies. The author explores the benefits and potential dangers of these therapies and provides a multidisciplinary approach to cancer treatment. He also highlights the importance of a positive attitude, a strong immune system, and maintaining hope and optimism throughout the journey.

In addition to the scientific and medical information, this book also provides a powerful message of hope and encouragement. Dr. Edwards emphasizes the importance of embracing an anti-cancer lifestyle, which includes getting enough sleep, managing stress, and staying active and engaged. He also encourages readers to adopt a positive attitude and to maintain hope and optimism throughout their journey.

This book is a must-read for anyone facing a cancer diagnosis, as well as for those seeking to prevent cancer and maintain a healthy lifestyle. It is a comprehensive guide that offers a new way of life and a renewed sense of hope for those affected by cancer.

So, if you're ready to take control of your health and start living an anti-cancer lifestyle, then this book is the perfect guide for you! Don't wait any longer, order your copy today and take the first step towards a healthier and happier life.